FLEXPRO CONNECT Blog – Tagged "local"– FlexPro Meals

cardio · excercise · Fitness · FlexPro · Lean Muscle · local · Supplements · Training · Mar 04, 2016

The 8 Laws of Rest & Recovery

A few things to help keep your results coming! Whether you're a seasoned athlete or you're just getting into fitness, recovery is a necessary component to the whole equation that is often overlooked. Recuperating is an important step in reaching...

cardio · excercise · Fitness · FlexFitness Meal Plan · Health · healthy food · Lean Muscle · local · Nationwide · Nutrition · Training · Weight Loss · Weight Management Meal Plan · Dec 10, 2015

Pull-ups - Why We Do Them and You Should Too!

Pull-ups have long been considered one of the most fundamental exercises in creating a strong back and that ever-coveted V-taper many guys desire. Being able to preform pull-ups is considered by many organizations, like the military, to be an indicator...