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Get $30 - Share & Earn!

Get $30 in credit for each friend or family member you refer! Each person you refer will receive $90 off ($30 off 3 orders).

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What Next Day Delivery Looks Like!

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Fresh Food Sent

Enjoy the convenience of freshly cooked meals delivered right to your doorstep.


Eat when Ready

Store your meals in the fridge or freezer and enjoy them at your convenience, knowing they'll stay fresh for up to 6 months.

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Heat and Eat

No cooking or fussing required! Simply heat up your meal and savor the delicious flavors.

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Every week, pre-made meals are delivered to your door, nationwide.

Ready-to-Eat Gourmet Meals Starting at $8.50 Per Meal!

Healthy & Delicious.

Indulge in our homestyle, gourmet recipes – healthy eating, made exciting!

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New Recipes.

35 gourmet meals to choose from, updated monthly!

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No fuss, no mess, just good food – That’s the FlexPro promise!

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Fresh & Fast.

Fresh from our Kansas City kitchen to your front door, next day!

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Explore The Menu

35 gourmet meals to choose from, updated monthly!


Marry Me Chicken

Creamy sauce made with mushrooms and sun-dried tomatoes pairs perfectly with the roasted chicken, while the Florentine-style mashed potato adds a savory touch to the plate.


Roasted Garlic Alfredo

Savor the sophisticated twist on a timeless favorite. Al dente penne in a luscious roasted garlic cream sauce.

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Lemon Chicken

Cool down and satisfy your appetite with our refreshing sous vide chicken tossed in a zesty lemon butter sauce.

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Carolina BBQ Chicken

Carolina BBQ platter, featuring juicy hickory dry rub chicken thigh, seasoned potatoes, BBQ baked beans, and flavorful pickled red onions.

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Tex-Mex Chicken Hash

Creamy green chili shredded chicken, paired with a zesty potato hash finished with chorizo.

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Nonna’s Gnocchi

Roasted pork ragu, slow-simmered in a rich tomato basil marinara with onions and peppers, served over gnocchi.

A Plan for Everyone

Pause, cancel, or update your plan at any time
7 MEAL BOX – $10.99 Per Meal
15 MEAL BOX – $9.53 Per Meal
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Explore The Menu

Trusted Nationwide by Thousands

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Join The Movement.​

Connect with other people and personalities who have come to enjoy the health benefits of FlexPro Meals’ prepared and delivered meals. From bodybuilders, athletes, and trainers to people just looking to be more fit, we are all getting healthier, stronger, and leaner through better eating while saving time on tedious meal prep.


Marco Spansino


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Paige Hathaway


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Alex Eubank


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Frequently Asked Questions

Place your order before 3:00 PM EST (Tues-Fri), and your meals will arrive the next day! We prioritize speedy delivery to ensure you receive fresh meals as soon as possible.

Meals are delivered in our custom “Fridge in a Box” insulated packages with gel packs to keep them cool and safe during transit. This ensures that your meals arrive fresh and ready to be transferred to your fridge/freezer.

Absolutely! FlexPro offers a variety of meal options to suit different dietary preferences. After your first delivery, you can customize your meal box to include the entrees that fit your needs.

Yes, you can! You can update your meal choices, add treats, skip a week, or modify your delivery frequency anytime. Just reach out to our friendly customer service team for assistance.

We’re here to help! Contact our customer service team via phone, text, or email, and they’ll promptly assist you with any concerns or issues you might have with your order. Your satisfaction is our top priority!

Want to try our delicious, new menu items?

Modify your meal box now!

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