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Name’s Custom Meal Plan

Name’s Custom Meal Plan

Meal Description Calories Proteins Fats Carbs
Breakfast 2 hard-boiled eggs, 1 cup of oatmeal with 1 tablespoon of honey, 1 cup of blueberries, and 1 cup of green tea 435 20 17 55
Meal 1 FlexPro Meal: Boneless Island Ribs Large 550 33 29 34
Snack 1 1 apple, 1/4 cup of almonds, and 1 cup of water 277 7 17 32
Meal 2 FlexPro Meal: Keto Chicken Parm Large 440 50 17 16
Snack 2 1 cup of Greek yogurt with 1/4 cup of granola and 1/2 cup of strawberries 232 16 7 27
Dinner FlexPro Meal: Cilantro Lime Chicken Large 440 48 18 14

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